Backbender - Whale (Viparita Dandasana Bench), • 10/12/2023 Viparita Dandasana bench (Whale) - backbends Previous How to use the viparita dandasana backbender - Whale Next Elastic Straps - Harness Practice You Might Also Like Rope Wall - Part 3 - Standing Poses Chair - Standing poses in Matavera, Rarotonga Halasana Box - Sarvangasana, Halasana Spike (Stump) - How to practice on a Spike. Elastic Straps - Harness Practice
Backbender - Whale (Viparita Dandasana Bench), • 10/12/2023 Viparita Dandasana bench (Whale) - backbends Previous How to use the viparita dandasana backbender - Whale Next Elastic Straps - Harness Practice You Might Also Like Rope Wall - Part 3 - Standing Poses Chair - Standing poses in Matavera, Rarotonga Halasana Box - Sarvangasana, Halasana Spike (Stump) - How to practice on a Spike. Elastic Straps - Harness Practice
